The Year Of Happy

Hello, 2020. I decided to dedicate this year to affirm myself. I’ve sent so much time and energy pointing out all the things I don’t like about myself, or my shortcomings, or my failures, that I’ve decided this year will be different.

 

This year I’m going to be kinder to myself. I’m going to give myself room to make mistakes, to eat too much, to exercise less, to sleep longer or wake up earlier. I’m going to give myself permission to play, and dance and sing out loud and off-key. I’m going to smile at bad hair days, and outfits that don’t fit as good as I’d like and hairs that grow out of my chin (before I pluck them). I’m going to celebrate the good that happens every day no matter how small.

 

I’m going to find quotes and affirmations and opportunities that make me happy. I’m going to laugh when it rains and smile when it snows. Life is good and beautiful and short and a blessing. I can’t waste another day being unhappy at insignificant incidents. That’s just another part of living. How will you be good to yourself this year?

January 1, 2020

Don’t forget to tell yourself positive things daily! You must love yourself internally to glow externally.

 

Hannah Bronfman